About date fields
Use date fields to store:
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Date fields can store values from January 1, 0001 to December 31, 4000.
Important  To avoid confusion when using dates in FileMaker Pro, always use four-digit years. For information on how FileMaker Pro handles dates with two-digit years, see Conversion of dates with two-digit years.
Notes
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DateStarted + 7
You can also subtract one date from another to get the number of days between them. For example:
DateEnded - DateStarted
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Related topics 
About defining database fields
Specifying formats for date fields
Working with data in date fields